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Virtual Primary Care: The New Doctor’s Office? | CA Benefits Agents

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The pandemic gave us more reasons, and more options, to see doctors online.  More and more, people are seeking out telemedicine services versus the traditional brick and mortar physician’s office. This trend includes telemental health services as well. And much like the necessity of remote work proved its potential to employers, telemedicine took hold as … Continued

Financial Fitness for the New Year | California Employee Benefits

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| California Employee BenefitsIt’s often thought that having money leads to happiness.  While that’s not necessarily true, being financially secure does create a sense of well-being which impacts your mental and physical health.  To address our whole health in 2023, we need to understand the relationship between financial and physical wellness. Inflation, at 7.1%, has … Continued

Tis the Season for Holiday Wellness | CA Benefits Agents

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As enjoyable as the holidays are — time with family, plenty of excuses to wear sequins and baking Christmas cookies — they can also be very stressful. A busy social calendar mixed with family drama and work and school parties can lead to holiday burnout. The holidays are often the busiest time of the year … Continued

What You Need to Know About Diabetes | California Employee Benefits

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Diabetes is increasing at an alarming rate in the United States. According to the CDC’s (Centers for Disease Control) National Diabetes Statistics Report for 2020 cases of diabetes have risen to an estimated 37 million (or 1 in 10 people in the U.S.).  November is National Diabetes Month and is a great time to bring attention to this … Continued

Show Your Heart Some Love | California Benefits Team

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February is American Heart Month, a time when all people can focus on their cardiovascular health. Do you know how to keep your heart healthy? You can take an active role in reducing your risk for heart disease by eating a healthy diet, engaging in physical activity, and managing your cholesterol and blood pressure. Heart … Continued

Healthy Eating Tips | San Diego Benefits Experts

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It can sometimes feel as if we’re bombarded with information about the latest eating trend or buzzworthy ingredient. But good nutrition is really about having a well-rounded diet, and it’s easier to do than you may think. In fact, living a nutritious lifestyle can be easy and fun. Nutrition is about more than vitamins—it also … Continued

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